Diet Coke vs Coke Zero – One Better for the Health?

Diet Coke vs Coke Zero

Seemly, none in the world dislike Coke, a carbonated drink with a unique taste (fizzy). Two of them are diet coke and coke zero with sugar-free as well as healthier. Nonetheless, there is some comparison of the diet coke vs coke zero wherein it is very interesting to observe. To make clear all, this page presents a readable explanation for you below. So, you know which one fits you or you will find a new fact. The most essential thing is you can answer the question of is coke zero bad for you?

Diet Coke VS Coke Zero – Look for a Healthier one from the Difference!

Almost all parts state that coke is not a good choice for daily consumption. Moreover, it does not follow the standard suggestion such as daily usage. When you ask the experts, they will prohibit you to consume for the long-term period. The long period coke consumption and not standard portion cause numerous unverified health risks. Well, it sounds horrible and convincing. However, do not make any assumption first and influence others to avoid or ban this beverage. Certainly, the manufacturer does not want to kill its customer and keep doing quality improvement and development.

Indeed, coke is not a daily drink for people but it is often very tempting in the current time. As the example is when you meet a hot day both at home and outside. Luckily, Coca Cola does not a selfies company that only thinking about the profit. It launched the diet coke and coke zero which are healthier than the other coke type. Are the same or what is the difference between Coca-cola zero sugar and diet coke? Okay, this page will highlight several aspects to find the difference and the most healthier one:

1. Aspartame and acesulfame potassium

Firstly, this page highlights on both contents to find the healthier one. Aspartame exists on both products meanwhile acesulfame potassium only in the coke zero. Truthfully, those substances are safe and FDA as well admits it.
Nevertheless, there is a little study showing a new fact. If the body gets both contents simultaneously, it can increase health risk. So, it is better to avoid the drink with aspartame and acesulfame potassium inside. Nonetheless, there has never been a report of a bad event from the diet coke because of that.

2. Phenylalanine on Aspartame

People who have genetic disorder phenylketonuria (PKU genetic disorder) must aspartame. The reason is this essence contains phenylalanine so that it will stack on the body. Meanwhile, the disorder is the natural build-up of phenylalanine on the body which meets with an amino acid.

From the discussion of diet coke vs coke zero difference above, you should be able to infer. The point one informs that avoid the soft drink with both contents is not a bad idea. On the other hands, there some people who cannot receive aspartame because they suffer PKU genetic disorder. So, is Coke zero is better than Diet Coke? Definitely, that has answered it and show the healthier.

The Best Drink to Replace Water and Fizzy

Basically, the diet coke and coke zero are the free-sugar and have a similar ingredient. The manufacturer uses artificial sweeteners to make them healthier than the usual sodas. Besides that, the artificial sugar makes those products keep having a good taste and fresh. Even though, drinking the fresh or plain water keep being the choice for the daily consumption. It does not give any side effect but it makes the body healthier.

If you bore or want to something different, do not directly take fizzy or other high-sugar drinks. Apparently, low-fat milk is the best replacement drink than coke, energy drink, fruit juices, cordial, tea, coffee. Absolutely, you may drink them but you must limit it. Now, the comparison of diet coke vs coke zero is clear. You have been able to determine which choice better for you. Feel free to drink but keep in rule and balance with a healthy lifestyle.



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